Shaun Stacey 11000m row
11,000
Meters
47:00.3
Time
2:08.1
Pace
685
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 118 |
April 11, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.3 | 11,000 | 2:08.1 | 166 | 871 | 22 | 142 |
| 9:32.9 | 2,200 | 2:10.2 | 159 | 845 | 21 | 134 |
| 9:24.5 | 4,400 | 2:08.2 | 166 | 870 | 21 | 135 |
| 9:44.8 | 6,600 | 2:12.9 | 149 | 813 | 21 | 141 |
| 9:13.9 | 8,800 | 2:05.8 | 175 | 903 | 24 | 135 |
| 9:04.1 | 11,000 | 2:03.6 | 185 | 937 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.