Shaun Stacey 8000m row
8,000
Meters
35:57.2
Time
2:14.8
Pace
478
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 125 |
April 08, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.2 | 8,000 | 2:14.8 | 143 | 791 | 19 | 127 |
| 7:10.2 | 1,600 | 2:14.4 | 144 | 795 | 20 | 124 |
| 7:19.7 | 3,200 | 2:17.4 | 135 | 764 | 19 | 123 |
| 7:23.4 | 4,800 | 2:18.5 | 132 | 752 | 19 | 126 |
| 7:02.8 | 6,400 | 2:12.1 | 152 | 822 | 20 | 132 |
| 7:01.1 | 8,000 | 2:11.5 | 154 | 828 | 20 | 132 |
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Workout Graph
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