Thomas Donoghue 20:00 row
5,012
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 153 |
February 23, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 332 | 28 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 28 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 29 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 28 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 28 |
| 20:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 78 | 31 |
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Workout Graph
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