Thomas Donoghue 20:00 SkiErg
4,718
Meters
20:00.0
Time
2:07.1
Pace
297
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 81 |
September 29, 2025 13:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,718 | 2:07.1 | 170 | 885 | 34 | 140 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 34 | 133 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 33 | 138 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 34 | 138 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 35 | 141 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 37 | 150 |
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Workout Graph
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