Thomas Donoghue v600m/3:00r...2 SkiErg
1,100
Meters
3:43.3
Time
1:41.5
Pace
90
Calories
156
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,131 |
| Overall Time | 6:43.3 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 51 |
| Stroke Count | 192 |
| Drag Factor | 80 |
September 26, 2025 11:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:43.3 | 1,100 | 1:41.5 | 335 | 1451 | 51 | 156 | |
| 2:01.8 | 600 | 1:41.5 | 335 | 1451 | 50 | 155 | |
| r: 3:00 | 31 | ||||||
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 53 | 157 | |
| r31 |
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Workout Graph
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