Thomas Donoghue 40:00 BikeErg
19,749
Meters
40:00.0
Time
2:01.5
Pace
651
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 65 |
| Revolution Count | 2612 |
| Power/kg | 2.36 |
| Drag Factor | 151 |
July 25, 2025 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,749 | 2:01.5 | 195 | 971 | 651 | 65 |
| 8:00.0 | 3,845 | 2:04.8 | 180 | 919 | 123 | 65 |
| 16:00.0 | 3,952 | 2:01.4 | 195 | 972 | 129 | 66 |
| 24:00.0 | 3,840 | 2:05.0 | 179 | 916 | 126 | 63 |
| 32:00.0 | 4,018 | 1:59.4 | 205 | 1006 | 134 | 66 |
| 40:00.0 | 4,095 | 1:57.2 | 217 | 1047 | 139 | 67 |
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Workout Graph
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