Thomas Donoghue 21:02 row
5,007
Meters
21:02.9
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 132 |
June 25, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.9 | 5,007 | 2:06.1 | 174 | 900 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 21:02.9 | 246 | 2:07.8 | 167 | 876 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.