Thomas Donoghue 30:00 SkiErg
7,294
Meters
30:00.0
Time
2:03.3
Pace
466
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 35 |
| Stroke Count | 1048 |
| Drag Factor | 79 |
June 24, 2025 20:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,294 | 2:03.3 | 186 | 941 | 35 | 131 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 35 | 117 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 33 | 121 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 33 | 124 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 32 | 127 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 33 | 130 |
| 18:00.0 | 729 | 2:03.4 | 186 | 940 | 33 | 133 |
| 21:00.0 | 739 | 2:01.7 | 194 | 966 | 35 | 136 |
| 24:00.0 | 743 | 2:01.1 | 197 | 977 | 35 | 135 |
| 27:00.0 | 753 | 1:59.5 | 205 | 1005 | 39 | 141 |
| 30:00.0 | 778 | 1:55.6 | 226 | 1078 | 42 | 146 |
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Workout Graph
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