caroline vialard 7:00 row
1,403
Meters
7:00.0
Time
2:29.6
Pace
76
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 116 |
January 15, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,403 | 2:29.6 | 104 | 659 | 21 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 20 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 20 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 21 |
| 7:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
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