caroline vialard 530m row
530
Meters
2:14.6
Time
2:06.9
Pace
32
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 110 |
January 11, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 530 | 2:06.9 | 171 | 888 | 38 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 41 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 36 |
| 0:36.0 | 530 | 2:18.4 | 132 | 753 | 37 |
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Workout Graph
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