caroline vialard 20:00 row
3,936
Meters
20:00.0
Time
2:32.4
Pace
210
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 100 |
January 11, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,936 | 2:32.4 | 99 | 640 | 21 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 21 |
| 8:00.0 | 813 | 2:27.6 | 109 | 674 | 22 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 22 |
| 16:00.0 | 762 | 2:37.4 | 90 | 608 | 22 |
| 20:00.0 | 753 | 2:39.3 | 86 | 597 | 22 |
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Workout Graph
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