caroline vialard v8:00/r...3 row
9,453
Meters
48:00.0
Time
2:32.3
Pace
514
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,464 |
| Overall Time | 52:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 124 |
December 07, 2024 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,453 | 2:32.3 | 99 | 640 | 23 | |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 615 | 22 | |
| 20:00.0 | 4,125 | 2:25.4 | 114 | 691 | 23 | |
| r: 4:00 | 11 | |||||
| 20:00.0 | 3,793 | 2:38.1 | 88 | 604 | 24 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.