Claudine Schleicher v1500m/2:00r...4 row
6,000
Meters
28:38.3
Time
2:23.1
Pace
338
Calories
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,092 |
| Overall Time | 36:38.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 845 |
| Drag Factor | 143 |
January 11, 2025 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.3 | 6,000 | 2:23.1 | 119 | 710 | 29 | |
| 7:11.2 | 1,500 | 2:23.7 | 118 | 705 | 30 | |
| r: 2:00 | 332 | |||||
| 7:06.7 | 1,500 | 2:22.2 | 122 | 718 | 30 | |
| r: 2:00 | 220 | |||||
| 7:05.7 | 1,500 | 2:21.9 | 122 | 721 | 29 | |
| r: 2:00 | 220 | |||||
| 7:14.7 | 1,500 | 2:24.9 | 115 | 695 | 29 | |
| r: 2:00 | 320 | |||||
| r1,092 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.