Claudine Schleicher v50c/2:00r...5 row
2,534
Meters
11:33.9
Time
2:16.9
Pace
150
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,622 |
| Overall Time | 21:33.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 334 |
| Drag Factor | 162 |
January 02, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.9 | 2,534 | 2:16.9 | 136 | 769 | 29 | |
| 4:06.2 | 868 | 2:21.8 | 123 | 722 | 28 | |
| r: 2:00 | 17 | |||||
| 3:05.7 | 678 | 2:16.9 | 136 | 768 | 30 | |
| r: 2:00 | 19 | |||||
| 2:11.8 | 496 | 2:12.8 | 149 | 813 | 28 | |
| r: 2:00 | 16 | |||||
| 1:27.6 | 329 | 2:13.1 | 148 | 810 | 31 | |
| r: 2:00 | 18 | |||||
| 0:42.7 | 163 | 2:10.9 | 156 | 836 | 30 | |
| r: 2:00 | 18 | |||||
| r88 |
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Workout Graph
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