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Claudine Schleicher v10c/0:30r...20 row

3,383

Meters

15:23.5

Time

2:16.4

Pace

200

Calories

Rest Distance1,505
Rest Time10:00.0
Overall Distance4,888
Overall Time25:23.5
Average Watts138
Calories Per Hour773
Stroke Rate30
Stroke Count469
Drag Factor133

September 16, 2024 07:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:23.5 3,383 2:16.4 138 773 30
0:48.5 173 2:20.1 127 737 31
r: 0:30 83
0:48.8 171 2:22.6 120 714 27
r: 0:30 77
0:49.1 174 2:21.0 125 728 29
r: 0:30 83
0:43.5 164 2:12.6 150 816 32
r: 0:30 75
0:44.8 167 2:14.1 145 799 31
r: 0:30 79
0:48.7 174 2:19.9 128 739 31
r: 0:30 81
0:47.9 173 2:18.4 132 753 30
r: 0:30 85
0:47.7 172 2:18.6 131 751 29
r: 0:30 84
0:48.4 173 2:19.8 128 740 30
r: 0:30 68
0:45.0 167 2:14.7 143 792 31
r: 0:30 67
0:45.8 169 2:15.5 141 784 30
r: 0:30 82
0:48.4 173 2:19.8 128 740 31
r: 0:30 83
0:45.2 168 2:14.5 144 794 31
r: 0:30 69
0:44.7 167 2:13.8 146 802 31
r: 0:30 76
0:43.7 165 2:12.4 151 818 30
r: 0:30 78
0:46.8 168 2:19.2 130 745 31
r: 0:30 69
0:44.4 167 2:12.9 149 812 31
r: 0:30 60
0:44.1 166 2:12.8 149 813 31
r: 0:30 57
0:45.2 168 2:14.5 144 794 32
r: 0:30 68
0:42.7 163 2:10.9 156 836 32
r: 0:30 81
r1,505

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Workout Graph

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