Claudine Schleicher v20c/2:00r...5 row
5,342
Meters
25:59.6
Time
2:25.9
Pace
300
Calories
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,002 |
| Overall Time | 35:59.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 131 |
May 21, 2024 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 5,342 | 2:25.9 | 113 | 687 | 29 | |
| 1:46.6 | 360 | 2:28.0 | 108 | 671 | 29 | |
| r: 2:00 | 348 | |||||
| 3:14.9 | 692 | 2:20.8 | 125 | 731 | 30 | |
| r: 2:00 | 347 | |||||
| 5:02.9 | 1,056 | 2:23.4 | 119 | 708 | 30 | |
| r: 2:00 | 328 | |||||
| 7:04.6 | 1,438 | 2:27.6 | 109 | 674 | 28 | |
| r: 2:00 | 315 | |||||
| 8:50.6 | 1,797 | 2:27.6 | 109 | 674 | 30 | |
| r: 2:00 | 322 | |||||
| r1,660 |
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Workout Graph
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