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Claudine Schleicher v0:45/0:45r...20 row

3,445

Meters

15:00.0

Time

2:10.6

Pace

200

Calories

Rest Distance351
Rest Time15:00.0
Overall Distance3,796
Overall Time30:00.0
Average Watts157
Calories Per Hour840
Stroke Rate33
Stroke Count505
Drag Factor111

January 09, 2024 07:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,445 2:10.6 157 840 33
0:45.0 163 2:18.0 133 757 29
r: 0:45 20
0:45.0 169 2:13.1 148 810 32
r: 0:45 14
0:45.0 162 2:18.8 131 749 31
r: 0:45 21
0:45.0 175 2:08.5 165 866 33
r: 0:45 15
0:45.0 173 2:10.0 159 847 33
r: 0:45 21
0:45.0 174 2:09.3 162 857 33
r: 0:45 20
0:45.0 178 2:06.4 173 896 36
r: 0:45 16
0:45.0 183 2:02.9 188 948 39
r: 0:45 22
0:45.0 175 2:08.5 165 866 36
r: 0:45 20
0:45.0 177 2:07.1 170 886 36
r: 0:45 16
0:45.0 174 2:09.3 162 857 36
r: 0:45 19
0:45.0 169 2:13.1 148 810 32
r: 0:45 17
0:45.0 173 2:10.0 159 847 33
r: 0:45 17
0:45.0 167 2:14.7 143 792 32
r: 0:45 14
0:45.0 171 2:11.5 154 828 33
r: 0:45 17
0:45.0 171 2:11.5 154 828 32
r: 0:45 18
0:45.0 166 2:15.5 141 783 31
r: 0:45 17
0:45.0 168 2:13.9 146 801 32
r: 0:45 15
0:45.0 174 2:09.3 162 857 35
r: 0:45 12
0:45.0 183 2:02.9 188 948 39
r: 0:45 20
r351

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