Claudine Schleicher 13x25c/1:00r row
5,777
Meters
28:08.5
Time
2:26.1
Pace
325
Calories
| Rest Distance | 2,243 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 8,020 |
| Overall Time | 41:08.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 804 |
| Drag Factor | 111 |
December 26, 2023 08:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.5 | 5,777 | 2:26.1 | 112 | 685 | 28 | |
| 2:14.3 | 452 | 2:28.5 | 107 | 667 | 27 | |
| 2:24.8 | 453 | 2:39.8 | 86 | 595 | 24 | |
| 2:14.4 | 452 | 2:28.6 | 107 | 666 | 26 | |
| 2:07.4 | 442 | 2:24.1 | 117 | 702 | 29 | |
| 2:06.0 | 440 | 2:23.1 | 119 | 710 | 30 | |
| 2:13.4 | 450 | 2:28.2 | 107 | 669 | 27 | |
| 2:12.0 | 449 | 2:26.9 | 110 | 679 | 28 | |
| 2:01.5 | 433 | 2:20.3 | 127 | 736 | 31 | |
| 2:03.4 | 436 | 2:21.5 | 124 | 725 | 31 | |
| 2:11.7 | 448 | 2:26.9 | 110 | 679 | 29 | |
| 2:10.2 | 446 | 2:25.9 | 113 | 687 | 29 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 32 | |
| 2:09.4 | 445 | 2:25.3 | 114 | 691 | 29 | |
| r2,243 |
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Workout Graph
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