Claudine Schleicher v10c/0:30r...20 row
3,529
Meters
16:53.0
Time
2:23.5
Pace
200
Calories
Rest Distance | 1,526 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,055 |
Overall Time | 26:53.0 |
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 28 |
Stroke Count | 476 |
Drag Factor | 124 |
June 21, 2025 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:53.0 | 3,529 | 2:23.5 | 118 | 707 | 28 | |
0:50.4 | 175 | 2:24.0 | 117 | 703 | 29 | |
r: 0:30 | 88 | |||||
0:49.9 | 175 | 2:22.5 | 121 | 715 | 28 | |
r: 0:30 | 86 | |||||
0:50.8 | 177 | 2:23.5 | 118 | 707 | 27 | |
r: 0:30 | 79 | |||||
0:50.5 | 176 | 2:23.4 | 119 | 707 | 27 | |
r: 0:30 | 81 | |||||
0:50.4 | 176 | 2:23.1 | 119 | 710 | 27 | |
r: 0:30 | 80 | |||||
0:51.0 | 177 | 2:24.0 | 117 | 702 | 28 | |
r: 0:30 | 88 | |||||
0:49.3 | 174 | 2:21.6 | 123 | 723 | 28 | |
r: 0:30 | 81 | |||||
0:52.0 | 178 | 2:26.0 | 112 | 686 | 28 | |
r: 0:30 | 89 | |||||
0:51.3 | 177 | 2:24.9 | 115 | 695 | 27 | |
r: 0:30 | 77 | |||||
0:49.9 | 175 | 2:22.5 | 121 | 715 | 28 | |
r: 0:30 | 73 | |||||
0:54.0 | 181 | 2:29.1 | 105 | 662 | 28 | |
r: 0:30 | 63 | |||||
0:51.3 | 178 | 2:24.1 | 117 | 702 | 28 | |
r: 0:30 | 72 | |||||
0:51.7 | 178 | 2:25.2 | 114 | 693 | 28 | |
r: 0:30 | 77 | |||||
0:52.2 | 179 | 2:25.8 | 113 | 688 | 29 | |
r: 0:30 | 76 | |||||
0:49.3 | 174 | 2:21.6 | 123 | 723 | 29 | |
r: 0:30 | 57 | |||||
0:50.8 | 177 | 2:23.5 | 118 | 707 | 30 | |
r: 0:30 | 76 | |||||
0:49.2 | 174 | 2:21.3 | 124 | 726 | 29 | |
r: 0:30 | 70 | |||||
0:51.3 | 177 | 2:24.9 | 115 | 695 | 29 | |
r: 0:30 | 72 | |||||
0:48.1 | 173 | 2:19.0 | 130 | 748 | 29 | |
r: 0:30 | 64 | |||||
0:49.6 | 175 | 2:21.7 | 123 | 723 | 29 | |
r: 0:30 | 77 | |||||
r1,526 |
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Workout Graph

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