Claudine Schleicher v2:00/1:00r...6 row
2,496
Meters
12:00.0
Time
2:24.2
Pace
138
Calories
| Rest Distance | 987 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,483 |
| Overall Time | 18:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 125 |
June 15, 2025 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,496 | 2:24.2 | 117 | 701 | 28 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 29 | |
| r: 1:00 | 172 | |||||
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 28 | |
| r: 1:00 | 171 | |||||
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 27 | |
| r: 1:00 | 181 | |||||
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 28 | |
| r: 1:00 | 154 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 30 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 31 | |
| r: 1:00 | 170 | |||||
| r987 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.