Claudine Schleicher v50c/2:00r...5 row
2,552
Meters
11:39.9
Time
2:17.1
Pace
150
Calories
| Rest Distance | 1,484 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,036 |
| Overall Time | 21:39.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 361 |
| Drag Factor | 125 |
June 06, 2025 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,552 | 2:17.1 | 136 | 767 | 31 | |
| 4:02.7 | 866 | 2:20.1 | 127 | 737 | 30 | |
| r: 2:00 | 330 | |||||
| 3:09.8 | 685 | 2:18.5 | 132 | 753 | 30 | |
| r: 2:00 | 324 | |||||
| 2:15.5 | 503 | 2:14.6 | 143 | 792 | 32 | |
| r: 2:00 | 295 | |||||
| 1:31.0 | 337 | 2:15.0 | 142 | 789 | 32 | |
| r: 2:00 | 198 | |||||
| 0:40.9 | 160 | 2:07.8 | 168 | 876 | 35 | |
| r: 2:00 | 337 | |||||
| r1,484 |
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Workout Graph
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