Claudine Schleicher v10c/1:00r...6 row
3,595
Meters
16:38.1
Time
2:18.8
Pace
210
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,735 |
| Overall Time | 22:38.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 508 |
| Drag Factor | 126 |
May 26, 2025 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.1 | 3,595 | 2:18.8 | 131 | 750 | 31 | |
| 0:40.4 | 158 | 2:07.8 | 167 | 876 | 33 | |
| r: 1:00 | 36 | |||||
| 1:30.6 | 335 | 2:15.2 | 142 | 787 | 31 | |
| r: 1:00 | 19 | |||||
| 2:23.2 | 516 | 2:18.7 | 131 | 750 | 30 | |
| r: 1:00 | 23 | |||||
| 3:05.8 | 675 | 2:17.6 | 134 | 762 | 33 | |
| r: 1:00 | 27 | |||||
| 3:53.7 | 852 | 2:17.1 | 136 | 766 | 30 | |
| r: 1:00 | 20 | |||||
| 5:04.4 | 1,058 | 2:23.8 | 118 | 704 | 29 | |
| r: 1:00 | 15 | |||||
| r140 |
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Workout Graph
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