20x10c/0:30r row on April 16, 2025

Claudine Schleicher 20x10c/0:30r row

3,260

Meters

14:14.0

Time

2:10.9

Pace

200

Calories

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:14.0	3,260	2:10.9	156	836	31
0:42.5	163	2:10.3	158	843	32
0:45.8	169	2:15.5	141	784	29
0:44.5	167	2:13.2	148	809	30
0:47.5	171	2:18.8	131	749	28
0:44.3	166	2:13.4	147	807	28
0:45.1	168	2:14.2	145	798	29
0:44.6	166	2:14.3	144	796	31
0:42.7	163	2:10.9	156	836	31
0:41.4	161	2:08.5	165	866	32
0:41.3	161	2:08.2	166	870	32
0:40.3	159	2:06.7	172	891	33
0:43.9	165	2:13.0	149	811	31
0:41.0	160	2:08.1	166	872	29
0:43.0	164	2:11.0	155	834	31
0:39.3	155	2:06.7	172	891	34
0:40.7	159	2:07.9	167	874	32
0:41.0	160	2:08.1	166	872	32
0:41.7	161	2:09.5	161	854	32
0:44.2	166	2:13.1	148	810	31
0:39.2	157	2:04.8	180	919	34
	r1,457

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