Marco Wedhorn 5000m row
5,000
Meters
22:14.6
Time
2:13.4
Pace
309
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 149 |
September 10, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000 | 2:13.4 | 147 | 806 | 25 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 28 |
| 5:09.3 | 2,000 | 2:34.6 | 95 | 625 | 22 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 27 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 26 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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