Josh K 7:06 row
1,645
Meters
7:06.2
Time
2:09.5
Pace
101
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 119 |
March 24, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,645 | 2:09.5 | 161 | 854 | 23 | 156 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 152 |
| 7:06.2 | 521 | 2:01.1 | 197 | 978 | 24 | 160 |
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Workout Graph
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