Josh K 4:14 row
1,007
Meters
4:14.0
Time
2:06.1
Pace
63
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 121 |
January 29, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,007 | 2:06.1 | 174 | 900 | 18 | 147 |
| 4:14.0 | 1,007 | 2:06.1 | 174 | 900 | 18 | 147 |
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Workout Graph
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