Josh K 3:30 row
693
Meters
3:30.1
Time
2:31.5
Pace
37
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 122 |
January 19, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 693 | 2:31.5 | 100 | 645 | 19 | 126 |
| 3:30.1 | 694 | 2:31.3 | 101 | 647 | 19 | 126 |
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Workout Graph
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