Josh K 1428m row
1,428
Meters
6:18.2
Time
2:12.4
Pace
84
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 123 |
December 10, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.2 | 1,428 | 2:12.4 | 151 | 818 | 20 |
| 1:46.2 | 400 | 2:12.7 | 150 | 814 | 21 |
| 1:44.4 | 800 | 2:10.5 | 157 | 841 | 22 |
| 1:46.4 | 1,200 | 2:13.0 | 149 | 812 | 20 |
| 1:01.3 | 1,428 | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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