Josh K 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 111 |
November 04, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 125 | 25 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 24 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 25 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 26 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 30 |
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Workout Graph
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