Josh K 6000m row

6,000

Meters

21:12.5

Time

1:46.0

Pace

461

Calories

Average Watts294
Calories Per Hour1310
Stroke Rate31
Stroke Count660
Drag Factor119

January 26, 2026 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:12.5 6,000 1:46.0 294 1310 461 31
4:15.7 1,200 1:46.5 289 1296 92 30
4:17.6 2,400 1:47.3 283 1274 91 29
4:15.6 3,600 1:46.5 290 1297 92 31
4:13.7 4,800 1:45.7 296 1319 92 32
4:09.7 6,000 1:44.0 311 1369 94 34

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Workout Graph

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