Josh K 31:56 row

7,671

Meters

31:56.5

Time

2:04.9

Pace

485

Calories

Average Watts180
Calories Per Hour917
Stroke Rate22
Stroke Count699
Drag Factor112

December 07, 2025 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:56.5 7,671 2:04.9 180 917 22
5:00.0 1,219 2:03.0 188 946 22
10:00.0 1,191 2:05.9 175 902 22
15:00.0 1,221 2:02.8 189 949 22
20:00.0 1,196 2:05.4 177 910 22
25:00.0 1,195 2:05.5 177 909 22
30:00.0 1,192 2:05.8 176 904 22
31:56.5 458 2:07.1 170 885 22

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Workout Graph

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