Josh K 5:16 row
1,152
Meters
5:16.3
Time
2:17.2
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 122 |
September 16, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,152 | 2:17.2 | 135 | 765 | 15 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 |
| 5:16.3 | 51 | 2:39.8 | 86 | 595 | 13 |
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Workout Graph
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