Josh K 5:19 row
1,060
Meters
5:19.9
Time
2:30.8
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 116 |
July 23, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,060 | 2:30.8 | 102 | 650 | 14 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 5:19.8 | 54 | 3:03.3 | 57 | 495 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.