Josh K 2x100m/0:10r row
200
Meters
0:36.3
Time
1:30.7
Pace
19
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 244 |
| Overall Time | 0:56.3 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 58 |
| Stroke Count | 35 |
| Drag Factor | 124 |
July 06, 2025 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 58 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 63 | |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 53 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.