Josh K 10:33 row
1,398
Meters
10:33.5
Time
3:46.5
Pace
75
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 147 |
| Drag Factor | 118 |
March 29, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.5 | 1,398 | 3:46.5 | 30 | 403 | 16 |
| 2:00.5 | 400 | 2:30.6 | 102 | 652 | 21 |
| 4:12.7 | 400 | 2:45.2 | 78 | 566 | 20 |
| 6:25.9 | 400 | 2:46.5 | 76 | 560 | 19 |
| 10:33.5 | 198 | 10:25.2 | 1 | 304 | 4 |
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Workout Graph
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