Eddie Ritson 5000m row
5,000
Meters
23:43.3
Time
2:22.3
Pace
308
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 135 |
January 24, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.3 | 5,000 | 2:22.3 | 121 | 717 | 308 | 19 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 63 | 22 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 60 | 19 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 62 | 21 |
| 6:04.5 | 4,000 | 3:02.2 | 58 | 498 | 59 | 16 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 64 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.