Eddie Ritson 5000m row
5,000
Meters
21:18.1
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 133 |
January 22, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,000 | 2:07.8 | 168 | 876 | 310 | 21 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 62 | 22 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 62 | 22 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 21 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 60 | 22 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 64 | 22 |
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Workout Graph
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