Eddie Ritson 5000m row
5,000
Meters
21:36.6
Time
2:09.6
Pace
311
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 137 |
January 13, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,000 | 2:09.6 | 161 | 852 | 311 | 22 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 21 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 62 | 22 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 63 | 23 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 668 | 57 | 21 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 23 |
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Workout Graph
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