MINJU KIM 3x1:00/1:40r SkiErg
705
Meters
3:00.0
Time
2:07.6
Pace
42
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 774 |
| Overall Time | 8:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 52 |
| Stroke Count | 163 |
| Drag Factor | 92 |
December 05, 2024 14:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 52 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 51 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 52 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 54 | |
| r69 |
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Workout Graph
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