MINJU KIM 3x1:00/2:00r SkiErg
709
Meters
3:00.0
Time
2:06.9
Pace
43
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 770 |
| Overall Time | 9:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 55 |
| Stroke Count | 171 |
| Drag Factor | 94 |
December 02, 2024 14:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 55 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 55 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 55 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 57 | |
| r61 |
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Workout Graph
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