MINJU KIM v1:00/0:32r...5 row
1,994
Meters
9:00.0
Time
2:15.4
Pace
115
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:58.0 |
| Overall Distance | 2,066 |
| Overall Time | 12:58.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 39 |
| Stroke Count | 352 |
| Drag Factor | 93 |
November 05, 2024 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,994 | 2:15.4 | 141 | 785 | 39 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 41 | |
| r: 0:32 | 18 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 40 | |
| r: 1:02 | 16 | |||||
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 38 | |
| r: 1:22 | 18 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 39 | |
| r: 1:02 | 20 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 38 | |
| r72 |
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Workout Graph
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