MINJU KIM v1:00/1:00r...12 BikeErg
5,609
Meters
12:00.0
Time
2:08.3
Pace
175
Calories
| Rest Distance | 548 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,157 |
| Overall Time | 24:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 80 |
| Revolution Count | 1061 |
| Power/kg | 2.2 |
| Drag Factor | 65 |
November 20, 2025 15:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,609 | 2:08.3 | 165 | 869 | 80 | |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 69 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 464 | 2:09.3 | 162 | 857 | 80 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 498 | 2:00.4 | 200 | 988 | 86 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 494 | 2:01.4 | 195 | 972 | 85 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 478 | 2:05.5 | 177 | 909 | 82 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 487 | 2:03.2 | 187 | 944 | 84 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 479 | 2:05.2 | 178 | 912 | 82 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 470 | 2:07.6 | 168 | 878 | 81 | |
| r: 1:00 | 48 | |||||
| 1:00.0 | 453 | 2:12.4 | 151 | 818 | 78 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 452 | 2:12.7 | 150 | 814 | 78 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 465 | 2:09.0 | 163 | 860 | 80 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 469 | 2:07.9 | 167 | 875 | 81 | |
| r: 1:00 | 46 | |||||
| r548 |
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Workout Graph
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