Laure Couton 20:00 row
4,219
Meters
20:00.0
Time
2:22.2
Pace
237
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 114 |
January 10, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,219 | 2:22.2 | 122 | 718 | 22 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 23 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 22 |
| 12:00.0 | 839 | 2:23.0 | 120 | 711 | 22 |
| 16:00.0 | 833 | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 841 | 2:22.6 | 120 | 714 | 22 |
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Workout Graph
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