Laure Couton 20:00 row
4,120
Meters
20:00.0
Time
2:25.6
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 123 |
December 05, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,120 | 2:25.6 | 113 | 690 | 22 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 22 |
| 8:00.0 | 816 | 2:27.0 | 110 | 678 | 22 |
| 12:00.0 | 822 | 2:25.9 | 112 | 687 | 22 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 22 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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