George Kollaros 30:00 BikeErg
11,714
Meters
30:00.0
Time
2:33.6
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 63 |
| Revolution Count | 1896 |
| Power/kg | 1.01 |
| Drag Factor | 80 |
December 12, 2024 23:18:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,714 | 2:33.6 | 96 | 631 | 63 |
| 6:00.0 | 2,318 | 2:35.3 | 93 | 621 | 62 |
| 12:00.0 | 2,323 | 2:34.9 | 94 | 623 | 63 |
| 18:00.0 | 2,306 | 2:36.1 | 92 | 616 | 62 |
| 24:00.0 | 2,345 | 2:33.5 | 97 | 632 | 63 |
| 30:00.0 | 2,422 | 2:28.6 | 107 | 666 | 65 |
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Workout Graph
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