George Kollaros 30:00 BikeErg
11,993
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 68 |
| Revolution Count | 2035 |
| Power/kg | 1.09 |
| Drag Factor | 79 |
December 08, 2024 22:02:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,993 | 2:30.0 | 104 | 656 | 68 |
| 6:00.0 | 2,224 | 2:41.8 | 83 | 584 | 67 |
| 12:00.0 | 2,260 | 2:39.2 | 87 | 598 | 68 |
| 18:00.0 | 2,439 | 2:27.6 | 109 | 674 | 67 |
| 24:00.0 | 2,435 | 2:27.8 | 108 | 672 | 66 |
| 30:00.0 | 2,636 | 2:16.5 | 137 | 772 | 72 |
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Workout Graph
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