George Kollaros v1000m/2:00r...5 BikeErg
7,000
Meters
15:53.5
Time
2:16.2
Pace
204
Calories
| Rest Distance | 3,205 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,205 |
| Overall Time | 25:53.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 71 |
| Revolution Count | 1126 |
| Power/kg | 1.45 |
| Drag Factor | 99 |
August 03, 2025 16:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:53.5 | 7,000 | 2:16.2 | 138 | 776 | 71 | |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 74 | |
| r: 2:00 | 636 | |||||
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 72 | |
| r: 2:00 | 646 | |||||
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 72 | |
| r: 2:00 | 616 | |||||
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 68 | |
| r: 2:00 | 656 | |||||
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 72 | |
| r: 2:00 | 651 | |||||
| r3,205 |
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Workout Graph
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