George Kollaros v1:00/2:00r...5 BikeErg
6,035
Meters
13:00.0
Time
2:09.2
Pace
184
Calories
| Rest Distance | 3,099 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,134 |
| Overall Time | 23:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 69 |
| Revolution Count | 900 |
| Power/kg | 1.71 |
| Drag Factor | 108 |
July 15, 2025 23:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,035 | 2:09.2 | 162 | 857 | 69 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 70 | |
| r: 2:00 | 637 | |||||
| 3:00.0 | 1,362 | 2:12.1 | 152 | 821 | 68 | |
| r: 2:00 | 638 | |||||
| 5:00.0 | 2,260 | 2:12.7 | 150 | 814 | 69 | |
| r: 2:00 | 632 | |||||
| 3:00.0 | 1,391 | 2:09.4 | 162 | 855 | 71 | |
| r: 2:00 | 596 | |||||
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 68 | |
| r: 2:00 | 596 | |||||
| r3,099 |
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Workout Graph
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