Roland Rebek 10000m row
10,000
Meters
51:52.3
Time
2:35.6
Pace
640
Calories
169
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 1047 |
| Drag Factor | 139 |
January 15, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.3 | 10,000 | 2:35.6 | 93 | 619 | 20 | 169 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 22 | 161 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 22 | 159 |
| 10:56.3 | 6,000 | 2:44.0 | 79 | 572 | 19 | 171 |
| 13:15.2 | 8,000 | 3:18.8 | 45 | 453 | 16 | 173 |
| 10:41.8 | 10,000 | 2:40.4 | 85 | 591 | 22 | 181 |
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Workout Graph
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