Roland Rebek 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
152
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 137 |
December 02, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 25 | 150 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 139 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 132 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 146 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 159 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1258 | 31 | 177 |
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Workout Graph
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